發表時間 | 文章標題 | 人氣 | 留言 |
---|---|---|---|
2015-08-24 | 3位媽媽的見證 | (202) | (0) |
2015-08-17 | 仰臥起坐與腹肌訓練 | (267) | (0) |
2015-08-10 | 彼拉提斯與抑鬱症 | (102) | (0) |
2015-08-04 | pain in the butt 臀部疼痛系列3 | (138) | (1) |
2015-07-27 | 常見臀部疼痛問題2 | (76) | (0) |
2015-07-23 | 臀部疼痛類型與解決方法 pain in the butt | (282) | (0) |
2015-07-21 | 普遍對姿勢跑法最大的誤解是:把「前足著地」當成「踮腳跑」 | (101) | (0) |
2015-07-16 | 跑步與阿基里斯腱 | (45) | (0) |
2015-07-13 | 身體受傷的早期警訊:脛骨 | (2273) | (0) |
2015-07-09 | 拉伸腰肌的正確方式 | (579) | (0) |
2015-07-06 | 平衡感訓練 madeline black video | (59) | (0) |
2015-07-02 | peggy interview | (85) | (0) |
2015-06-29 | 跟腱炎 | (25) | (0) |
2015-06-23 | 壂上與器械彼拉提斯的差別 | (1644) | (0) |
2015-06-23 | 壂上與器械彼拉提斯的差別 | (78) | (0) |
2015-06-23 | 足底筋膜炎-早期警訊 | (42) | (0) |
2015-06-03 | 你"坐"對了嗎? | (24) | (0) |
2015-05-28 | 【孕婦瑜珈課程招生---104年6月15日開課】 | (6) | (0) |
2015-05-05 | 2015 五月彼拉提斯節優惠活動 | (127) | (0) |
2015-04-27 | pilates for golfer高爾夫球與彼拉提斯 | (71) | (0) |
2015-04-22 | sitting is the new sugar!久坐會影響身體健康 | (16) | (0) |
2015-04-13 | 教室課程表(105.09/29月更新) | (72) | (0) |
2015-03-31 | roll down series Reformer | (88) | (0) |
2015-03-31 | movement of the week: Hamstring 1 | (52) | (0) |
2015-03-31 | movement of the week: Swan 1 | (178) | (0) |
2015-03-31 | movement of the week: Mermaid on the Reformer | (92) | (0) |
2015-03-31 | movement of the week: Book opening | (116) | (0) |
2015-03-31 | movement of the week: Leg pull front | (96) | (0) |
2015-03-31 | movement of the week: Chest Lift | (136) | (0) |
2015-03-31 | movement of the week: basic Bridging | (47) | (0) |
2015-03-31 | movement of the week:side lift | (62) | (0) |
2015-03-31 | movement of the week prone extension (prone press up) | (88) | (0) |
2015-03-31 | (Title not set) | (29) | (0) |
2015-03-30 | 我想報名康伯拉思教室課程 | (60) | (0) |
2015-03-16 | 孕婦瑜珈課程(03/23開課) | (1) | (0) |
2015-02-05 | 【全新課程 日語授課】三月份開課~ | (47) | (0) |
2015-01-29 | 2015年 費登奎斯 第一梯次周日研習 | (245) | (0) |
2014-12-29 | 禪柔運動 | (2528) | (0) |
2014-12-29 | 舒壓放鬆系列 | (51) | (0) |
2014-12-29 | 墊上技巧系列Pilates Mat Series | (86) | (0) |
2014-12-22 | 孕婦健康瑜珈班(104/01/05開課) | (64) | (0) |
2014-12-15 | The Pilates Wunda Chair 萬得椅 | (379) | (0) |
2014-11-30 | Trapeze Table (Cadillac) 多功能鞦韆床 | (738) | (0) |
2014-11-30 | Reformer 彼拉提斯核心床 | (403) | (0) |
2014-11-13 | Pilates 器械介紹: Reformer | (709) | (0) |
2014-11-03 | 六招快速解決頸部疼痛問題 | (42) | (0) |
2014-10-15 | Allegro Intro核心床團體班入門課程 | (320) | (0) |
2014-10-06 | 孕婦健康瑜珈班(10/20開課) | (105) | (0) |
2014-10-04 | 頭部過度前傾 低頭猿人族多 | (47) | (0) |
2014-10-04 | Psoas and Pilates (english) | (48) | (0) |